I'm Jenny Labaw

Inspiring others while living my truth.

What I do

Hello! I’m Jenny LaBaw. I’m a fitness and wellness coach, a nutritional therapy practitioner and an outdoor adventurer. For the past 2 decades, I have dedicated my work and studies to fitness, nutrition, wellness and mindset in order to be the best coach I can be. From stay-at-home-moms to desk jockeys to professional athletes, I’ve helped others find and live their healthiest, happiest lives through a holistic lifestyle approach. My goal is to empower you and the rest of the world to experience this, adapt it to make it your own and live the life you’ve always dreamed of.

Who I am

Mountain climbin’, nature lovin’, easy livin’, dog ownin’, gym goin’, messy hair, barefoot, jeans and t-shirt kind of girl. My passion is inspiring, motivating and empowering others to live their fullest lives by leading by example. My life goal is to live in a cabin in the woods, with mother nature as my gym, surrounded by those I love.

My Story

Pro-Tip: Hover the image for the details of my life.

1982

Born in Rifle, CO weighing in at 5lbs 11oz. A month early… already pushing limits.

1985

Hiked 10 miles at 3-years-old. Wore Richards Simmons outfits. Fitness was my destiny.

1989

My big bro (3.5 years older)/my hero. Tried to be just like him. An athlete, short haircuts, pee standing up… oops!)

1990

Diagnosed with epilepsy. A long, hard, secretive journey. Only told my best friends.

1996

Physical activity has always been my therapy. Ideally outside.

2000

Graduated from Rifle High School. Why do we lean against trees for senior picture?

2000 - 2004

Played soccer, softball and ran track for Cornell College. Earned BA in Fitness and Wellness.

2007

Met Marcus and got Ziggy. My two true loves.

2008 - 2009

Traveled the country in an 18-wheeler, touring around teaching fitness and water skiing with Marcus in our Face To Face Tour.

2011

Decided to train for The CrossFit Games. Made it. Got 6th in the world.

2011

Our family grew. Ziggy had a litter of 8 lab puppies. Kept Pogo.

2012

Had a platform with CrossFit. Told the world I had epilepsy. Secrets out. Changed my life.

2013 - 2014

Our rental house got hit by a car. We lost everything. Built a new house with our own hands. Opened my gym, The Ridge, in our shop.

2015

Move Mountains Charity Run. Ran 500 miles across Colorado in 30 days for epilepsy awareness. Raised $52,000.

2017

Started The WILD Women adventure trips. Combining all my passions to empower women.

2019

Continuing to grow...

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