Fitness, Life, Uncategorized

In The Pursuit of Happiness: Part IV – Pick Your Boxes

I just spent a semi-spontaneous weekend in the sleepy little down of Downieville, CA with Marcus and the pups. This is one of our favorite places in Tahoe National Forest because it’s absolutely gorgeous country, it’s full of world renown mountain biking, and every time we go there it’s nothing but good times/memories. I say… Read More In The Pursuit of Happiness: Part IV – Pick Your Boxes

Fitness, Life, Uncategorized

In the Pursuit of Happiness: Part III – Love Yourself

Our world is filled with expectations of all kinds – external, internal, societal, realistic, unrealistic, etc.  We set standards for ourselves and for others without even being aware we are doing it.  We are judgmental and critical when those standards aren’t met, even when we know we shouldn’t be.  It’s a harsh reality for me… Read More In the Pursuit of Happiness: Part III – Love Yourself

Life, The WILD Women, Uncategorized

In the Pursuit of Happiness: Part II – Community and Laughter

I am writing this with heavy eyelids and complete exhaustion, but with more excitement, empowerment and motivation than I’ve had in a while.  I just finished my first ever WILD Women retreat.  I wasn’t sure what to expect of 3 days in the mountains with 15 women of all walks of life who were trekking… Read More In the Pursuit of Happiness: Part II – Community and Laughter

Fitness, Life

KISS For Your Health

For the last 13 years I have been so lucky to call my passion my job. I get to help people navigate down their health and fitness path.  I get to motivate people to rediscover their self-confidence.  I get to inspire people to see in themselves the strength I know they have (both literally and… Read More KISS For Your Health

Life

Dive In Head First

I’ve been so fortunate my entire life to have an awesome support system.  My family, my friends, my boyfriend… they all believe in me, possibly more than I believe in myself.  That right there gives me the power to find the strength inside to dive in head first… to pretty much everything I do. See,… Read More Dive In Head First

Life

Welcome to My World

Welcome to the new and improved JennyLaBaw.com! First, let me preface this initial blog by telling you that this isn’t just another place to flood your brain with information about not eating sugar, squatting technique, meditation and all those health-related things. Let’s be honest, the internet is overwhelming in this arena. I’ve been in the industry… Read More Welcome to My World