What does it mean to eat healthy? How do I navigate the nutrition maze? How do I eat to increase performance, improve body composition, improve energy, feel better?
Have you ever asked yourself any of these questions? If so, please come join me, Jenny LaBaw, on Wednesday, January 16th at Sopris CrossFit for a 2 hour nutrition clinic. As a nutritional therapy practitioner, my focus is on teaching people how to enhance their health and performance through nutrient-dense whole foods.
We will discuss:
- Basics of Nutrition
- How Digestions Works
- How to Eat for Health, Body Composition, Performance
As an attendee, you will also received 25% off individual nutrition consultations and packages with Jenny LaBaw as well as a free PDF of bonus material.
Cost is $30/person until December 31st, when price go up to $40/person.