Fitness, Life, Nutrition

28-Day Kick Start Program

It’s FINALLY here… if you follow me on social media then you have been seeing me hint for months that I have been working on something special for you all!  Well it’s FINALLY here!

My Christmas present to you…

Starting on Monday, January 1st, I am going to be running my first ever 28-Day Kick Start Program.

For ONLY $30 you get 28 Days of an all encompassing fitness and wellness program.

  • 28 Days of Workouts: warmups, workouts, cooldowns with instructional videos
  • 28 Days of Recipes and Grocery Lists: simple, delicious, quick meals for the busy person (which lets be honest is all of us)
  • 28 Days of Accountability Emails with Knowledge Bombs: actually learn WHY I’m having you do the things you do and learn how to make lasting changes
  • Access to a private Facebook group
  • Direction and options on where to go after the 28 days
  • Oh…. and a dang good time getting the results you want!


Get yourself, your friends and your family on board for the most successful year of health and fitness yet!

If you sign up for someone else, please include their email address as well so they’re sure to get the info.