Diet. Yuck! That word just makes me cringe! What does it even mean? I just looked up the definition and this is what I found… “n: a special course of food of which one restricts oneself” or my favorite “v: restrict oneself to small amounts or special kinds of food in order to lose weight“. WHAAAAAT?!?!… Read More Nutrition Nonsense: Part III – What Does “Diet” Even Mean?
Alright y’all… here we go… a blog series that I know needs to be written, but I hesitate because of the flack it will most likely get online due to it’s vast controversial topic… but I guess that’s what this is all about. Voicing my thoughts and hoping to get people thinking and discussing. So… Read More Nutrition Nonsense: Part I – My Story