Fitness, Life, Uncategorized

In The Pursuit of Happiness: Part IV – Pick Your Boxes

I just spent a semi-spontaneous weekend in the sleepy little down of Downieville, CA with Marcus and the pups. This is one of our favorite places in Tahoe National Forest because it’s absolutely gorgeous country, it’s full of world renown mountain biking, and every time we go there it’s nothing but good times/memories. I say… Read More In The Pursuit of Happiness: Part IV – Pick Your Boxes

Fitness, Life, Uncategorized

In the Pursuit of Happiness: Part III – Love Yourself

Our world is filled with expectations of all kinds – external, internal, societal, realistic, unrealistic, etc.  We set standards for ourselves and for others without even being aware we are doing it.  We are judgmental and critical when those standards aren’t met, even when we know we shouldn’t be.  It’s a harsh reality for me… Read More In the Pursuit of Happiness: Part III – Love Yourself